My Trek to an Iron Man

Jul 30th, 2009 by sloper

Ran sprints up the hills. It was great excercise but wore the legs out. I have been on travel, and got sick. Coughing lots and a very sore throat. Nose is stuffy. It will pain me, but I need to rest for a couple days.

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Posted in Iron Man, Running, Training

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Steve Loper

Training Journal For 7/28/2009

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